Prostate cyst is one of the common diseases of prostate disease, due to the prostate gland or catheter occlusion, prostate secretions storage form of common may appear dysuria, urinary urgency, urinary retention and other symptoms。
Prostate cyst special risk for the male body, but also seriously affect male sexual function and fertility。 So, what the symptoms of prostate cyst below to hear how the experts say。
1 prostate symptom cyst performance, concurrent infection and disease may be complicated by infection stones and calculi, large cysts growth when pressed against the urethra or bladder neck, urinary obstruction can。 Common symptoms include urinary urgency, frequent urination, urination difficulty, urinary fine, dysuria and urinary retention; when pressed against the rectum may cause difficulty in defecation。 Cyst rectal examination in large prostatic touch cyst, urethra urethral angiographically visible trace arcuate pressure, ultrasound and CT can clear its position。
2, obstruction of urinary obstruction or stool as the disease cystic urethral and rectum, bladder outlet obstruction usually clinical or fecal obstruction, urinary obstruction often causes acute urinary retention。
Sometimes out of thick secretions from the urethra, prostate finger rectal examination palpable sense of volatility, but often in the late party。 Cyst abscess occasionally break into the urethra, the rectum, the gap around the perineum or the bladder, causing inflammation of connective tissue。

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Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808779 national football team lost a very http: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 / piu_-: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 / PIU _- /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 / PIU _- / years at 20:32 on March 22 March 22, 2018 , 2018 China Cup。 Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
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Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808762 Vaux gain another victory HTTP: /// sports / 2_img / upload / 8363cbb8 / 0 / w1440h960 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 0 / w1440h960 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 0 / w1440h960 20180322 // in at 20:32 on March 22 March 22, 2018 /, 2018 China Cup。 Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808781 Bell scored twice HTTP: /// sports / 2_img / upload / 8363cbb8 / 368 / w1664h1104 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 368 / w1664h1104 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 368 / w1664h1104 / 20180322 // in at 20:01 on March 22 March 22, 2018, 2018 China Cup。 Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808754 Opening Bell broke HTTP: /// sports / 2_img / upload / 8363cbb8 / 368 / w1664h1104 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 368 / w1664h1104 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 368 / w1664h1104 / 20180322 // in at 19:44 on March 22 March 22, 2018, 2018 China Cup。 Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808710 Bell took the game ball http: /// Sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 / -: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 / – /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 / – / years at 21:44 on March 22 March 22, 2018, China 2018 cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808933 Bell very happy http: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 // in at 21:44 on March 22 March 22, 2018, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808934 Vaux gain another victory HTTP: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 // in at 21:06 on March 22 March 22, 2018, 2018 China Cup。 Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
Sina Sports Li Xin / photo (from the bottom of Nanning) 2808863 Welsh players celebrate http: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 // in at 21:06 on March 22 March 22, 2018, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
Sina Sports Li Xin / photo (from the bottom of Nanning) 2808864 Bell capped moment http: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 // in at 21:06 on March 22 March 22, 2018, 2018 China Cup。 Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808865 HuangBoWen ball HTTP: /// sports / 2_img / upload / 8363cbb8 / 192 / w2032h1360 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 192 / w2032h1360 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 192 / w2032h1360 / 20180322 // in at 19:47 on March 22 March 22, 2018, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
Sina Sports Li Xin / photo (from the bottom of Nanning) 2808713 Orangemen double teams http: /// sports / 2_img / upload / 8363cbb8 / 192 / w2032h1360 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 192 / w2032h1360 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 192 / w2032h1360 / 20180322 // in at 20:06 on March 22 March 22, 2018, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808755 Bell infringed http: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 // in at 20:15 on March 22 March 22, 2018, 2018 China Cup。 Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。 Sina Sports Li Xin / photo (from the bottom of Nanning) 2808765 turf swirling HTTP: /// sports / 2_img / upload / 8363cbb8 / 208 / w2048h1360 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 208 / w2048h1360 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 208 / w2048h1360 20180322 // in at 20:32 on March 22 March 22, 2018 /, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
Sina Sports Li Xin / photo (from the bottom of Nanning) 2808782 Gao Lin scraping HTTP: /// sports / 2_img / upload / 8363cbb8 / 128 / w1520h1008 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 128 / w1520h1008 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 128 / w1520h1008 / 20180322 // in at 20:32 on March 22 March 22, 2018, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
Sina Sports Li Xin / photo (from the bottom of Nanning) 2808783 Bell in the warm-up http: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 // in at 19:26 on March 22 March 22, 2018, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
Sina Sports Li Xin / photo (from the bottom of Nanning) 2808706 Vaux scored twice HTTP: /// sports / 2_img / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 /: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 //: /// N / sports / 2_ori / upload / 8363cbb8 / 213 / w2048h1365 / 20180322 // in at 21:44 on March 22 March 22, 2018, 2018 China Cup。
Chinese national team 0-6 defeat of Wales national team, tournament held in Nanning Sports Center。
Sina Sports Li Xin / photo (from the bottom of Nanning) 2808935。

January 2 news, the eSIM card was mentioned as early as in 2011, technology is no problem, but also a more accurate trend。
But through 3G, across 4G, 5G have come, the technology has not pushed up eSIM。
This is almost leathery operator life technology, in 2018 it will go a step further?Perhaps the answer is still: Road resistance and long。
What's eSIM card?Let me talk about the traditional SIM card, also known as user identification cards, smart cards, integrated on-chip cell phone or electronic products, through dynamic method of writing data to complete the function of the traditional SIM card。 SIM card hand is the user identity recognition, on the other hand is to identify the operator's network, but also some of the information stored telephone numbers。
Since each card belongs only to one operator, and therefore can not be copied using。
So-called eSIM card, is the virtual SIM card。 It is the traditional SIM card is fitted directly to the chip device, rather than as an independent component added to a removable device, without the user physically inserting the SIM card。
So that the user can select a more flexible operator packages, or change carriers at any time without having to unlock the device under the premise, purchase of new equipment。
Virtual SIM card and then to the state of existence is descending trend promoted the development of Apple's mobile phone SIM card from largest to smallest: SIM kcal, the microSIM card (small card), nanoSIM cards (mini cards)。
Today's eSIM card is Apple has been pushing。 Back in 2011, Apple to the US Patent and Trademark Office to apply for a patent virtual SIM card。 Apple said the patent allows users without having to use a SIM card to access the wireless network operators to provide direct service。
At the same time due to the need to use a SIM card, the next iPhone will be thinner, more beautiful。 In September 2014, when Apple released the first iPadAir2 on the concept of eSIM card (also known as "AppleSIM") to the actual product, this design allows users to more easily free choice to switch carriers。 July 2015, Apple and Samsung are talking about expansion plans, launched jointly eSIM card and other companies in the telecommunications industry。 However, business has been said, has been postponed。
Although this is a development trend is bound to be achieved。 SIM card operator is stationed "territory" of a "barrier" Currently, only the operators before issuing SIM cards, of course, is just another virtual operators from selling wholesale operators there。 Therefore, a SIM card to bind a phone number。 In this way, operators to hold large quantities of users through SIM card, so firmly bound with a lot of users。
From this perspective, SIM card operator is stationed "territory" of a "barrier"。 However, should the implementation of eSIM this road, "barriers" disappeared, users will be lost at any time, a pool of resources have all been disturbed, such as user data, such as tariff packages, which is equivalent to the operator's leather life, would be worried。 Therefore, operators will be resistance to the implementation of eSIM card。 However, in December 26, 2017, a line called "the eSIM watch" services on China Unicom, this should be the first to test the water once eSIM card。

{ "Message": { "The setName": "Japan \" the silver-haired \ "a large number of prison inmates into retirement home", "imgsum": 9 "lmodify": "2018-03-2208: 55: 00", " trailer ":" Japan is the world's first super-aging society, social security problems attendant let the Japanese concerns。
Statistics show that the proportion of repeat offenders released from prison within two years, over 65 in Japan higher than younger offenders, the Japanese government also expressed concerns about the rising crime rate in the country for retirees。
"" The channelID ":" "," reporter ":" "," source ":" Vision China "," dutyeditor ":" Ji Ke _b6492 "," packet ": {" The setName ":" "," SIMG ":" "" seturl ":" "}," next ": {" the setName ":" naturalization ceremony held in Los Angeles and new citizen \ "Obama \" photo "," SIMG ":" HTTP: /// photos / 0001 / March 22, 2018 / & thumbnail = 100y75" , "Seturl": "HTTP: PhotoView / 00AO0001 / /// of"}} "list": [{ "ID": "DDG7B7U200AO0001NOS", "IMG": "HTTP: /// photo / 0001/2018 March 22 / "" TIMG ":" HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 160y120 "," SIMG ":" HTTP: / // photo / 0001/2018 March 22 / thumbnails = 100y75 &" , "Oimg": "HTTP: /// photo / 0001 / March 22, 2018 /", "osize": { "W": 2048, "H": 1262}, "title": "", " Note ":" Japan is the world's first super-aging society, social security problems attendant let the Japanese concerns。 Statistics show that the proportion of repeat offenders released from prison within two years, over 65 in Japan higher than younger offenders, the Japanese government also expressed concerns about the rising crime rate in the country for retirees。
Tokushima, Japan Tokushima Tamachi into prison recently disclosed its internal facilities and living conditions of prisoners to the media。 "" Newsurl ":" # "}, {" ID ":" DDG7B7U500AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1242}," title ":" "," attention ":" Tokushima prison custody are some of the sentences in more than 10 years, crime is serious sentence personnel。
There are seven such prisons in Japan。
Tokushima Prison is a men's prison, there are currently 594 inmates。
With the aging of the continuous development, the average age of inmates has reached 53 years of age。
Last year, Tokushima Prison set up a dedicated floor of elderly inmates, as they were able to successfully end the sentence has taken many countermeasures。
"" Newsurl ":" # "}, {" ID ":" DDG7B7U800AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1327}," title ":" "," attention ":" Tokushima prison for older inmates can not complete the work of the prison factory set up a separate building。
The picture shows the older prisoners after lunch。
"" Newsurl ":" # "}, {" ID ":" DDG7B7U300AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1407}," title ":" "," attention ":" one of Tokushima prison is prison the first to make a move against the trend。 "" Newsurl ":" # "}, {" ID ":" DDG7B7U400AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1404}," title ":" "," attention ":" an elderly prisoner at work。
"" Newsurl ":" # "}, {" ID ":" DDG7B7U900AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1369}," title ":" "," Note ":" older prisoners dishwashing meal。 "" Newsurl ":" # "}, {" ID ":" DDG7B7U600AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1390}," title ":" "," attention ":" Tokushima prison bathroom。 "" Newsurl ":" # "}, {" ID ":" DDG7B7U700AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1370}," title ":" "," attention ":" a staff member of worship in Tokushima prison inmates outside the prison cemetery。 "" Newsurl ":" # "}, {" ID ":" DDG7B7U100AO0001NOS "," IMG ":" HTTP: /// photo / 0001 / March 22, 2018 / "," TIMG ":" HTTP: / // photo / 0001 / March 22, 2018 / & thumbnail = 160y120" , "SIMG": "HTTP: /// photo / 0001 / March 22, 2018 / & thumbnail = 100y75", "oimg": "HTTP: / // Photo / 0001 / March 22, 2018 / "" osize ": {" W ": 2048," H ": 1356}," title ":" "," attention ":" far from the mountains look Tokushima prison。 "," Newsurl ":" # "}]}。

Therefore, in clinical practice often requires typing。 There had been several typing methods, such as "coffin yin and yang, twenty-five," according to yin and yang theory, to be summed different endowments of all shapes, and then further divided into twenty-five kinds of body types, typing methods focus on the following two ways: ① to observe the body, and spirit combined, tongue and pulse with the Senate, and eating habits as the basis, divided into normal quality, yang, yin deficiency, phlegm, hot and humid quality, qi deficiency, blood stasis seven-sanguine。
② macroscopic shape to permit clinical findings, based on the pulse color characteristic, clinical performance mainly divided into normal quality, obscure quality, tired dampness, hot mass, of cryogenic later, six types tired quality。
As for the type to study the need for a unified constitution and how to unify, has yet to be clinical practice。
Classified more than evil physical solid as it is, it mainly refers to the solid physical characteristics of yin and yang Piansheng quality, sputum, blood stasis and other evil within the junction formed, the following five common types of constitution。 ① Physical chill means of chi Piansheng element body mass。 See sturdy body, muscle contraction, dark purple, four-body often cold, less static and more dynamic, heat-loving aversion to cold, pale tongue, pulse tight。 ② Piansheng yang of the male element body mass thermal physical means。 See strong physical health, flushing or red and black, there are shiny, eye congestion multicast mesh gum, dark red or purple lips, tongue, or dark red, hard, thin tongue yellow or yellow greasy strong compaction。
Deficiency ③ phlegm physical constitution classification means Quality characterized because the body moisture retention phlegm formed。
Multi body fat plump, pale yellow and dark, white color slide, color blackish nose, mouth uncomfortable sticky, heavy limbs, tea, alcohol, unbridled Feigan, normal or solid stool, urine, or not more than slightly muddy , pulse or slippery, greasy。

Down a small selection, pay attention to five point 1, the selection of baby clothes, it is recommended to go to regular stores to buy, purchase should pay attention to see the manufacturer, fabrics, including cashmere and other information。 2, pick a jacket, can pave the first jacket, and then pressed by hand, if the pressing jacket quickly restitution, is described more assured quality, and the difference of the elastic jacket is generally poor velvet。
3, the selection of jackets, clothes recommended hand rub, if there are "channeling down" phenomenon (that is, there is little fluff ran out), it is recommended not to buy。
4, the selection down jacket, should sniff it, if pungent taste, indicating that the chemical composition is relatively heavy, be sure not to buy for baby wear!"To children safe, often have one-third of hunger and cold."。
All in all, in the cold season, we recommend that parents should not be too spoiled child, do not give children wear thick feather, children do not pack too strict, too tight, otherwise it will Hailiaohaizi。
Winter baby how to dress 1, back decided to cool hot baby clothes 0-2 months, their ability to regulate body temperature is not perfect, better than a mother to wear clothes; baby more than two months is the better move some, it is best to wear fewer clothes than a mother。 Mom can always hand back to touch the baby, confirmed that he has no sweat, whether it is a good way to baby wearing appropriate measure。
2 it can wear the baby jacket, a thick coat is generally inferior to a few Usugi baby torso portion is allowed to warm, but it cold extremities, sometimes the temperature difference of 3 ℃ -5 ℃。
This is because the baby's outer extremities more exposure time, coupled with the low temperature portion than the other limb。
Therefore, an improved method is: do not let the baby wearing thick clothes, but wear a few pieces of thin clothes, cold insulation layer formed between the clothes and the clothes so that, to achieve thermal effect。

  Male population, many of my friends are varying degrees of kidney problems, and now it was winter, it is also a good time to kidney, and kidney diet diet method is the best, most efficient and safest, in addition to diet the need for reasonable regulation, but we also need to make appropriate adjustments in their daily living, then eating three meals daily living and how should we regulate and adjust in order to make it more effective kidney?  Kidney everyday life: 1, the main winter sun collection to collection yang and yang of the sun is the largest nature, man's head, the back should be more than sun drying。Because the head is yang gathering place, while basking warm the body, helps prevent colds, pushing the body yang。  2, feet hot foot bath can Kidney Liver Ming, ideal for winter health。
Sole distribution points 60 and a plurality of human internal organs connected to the reflection region。Paowan feet, then appropriate to do a few minutes foot massage, massage the full three years, Yongquan, the organs and organ get further regulation。
  3, to avoid the cold winter we should pay attention to the cold, wear more clothes。
Diet eat warm foods such as sesame seeds, kidney beans, black beans, etc., you can put some pepper, ginger when cooking。
  Winter tonic, anti-cold and dry is very important, and do a good job for these health issues, natural diet is the most important。
So, try some of these delicious dishes with ingredients, you can enjoy delicious but also to enjoy a healthy life。
  What to eat good food kidney?  1. Seafood can enhance sexual performance, male semen contains large amounts of zinc, when the body of zinc deficiency will affect the quantity and quality of sperm。Seafood in oyster zinc content shrimp, crabs are plentiful。  2, high in vitamins?After 30-year-old male food quality and quantity of sperm are in decline, vitamin?Re-enable aging of sperm vitality。
Foods high in vitamin C ^ there kiwi, oranges, broccoli, asparagus, etc.。Vitamins?Can assist in cortisol secretion, can fight pressure。
  3, Green Tea Green tea is rich in black tea does not have vitamin C ^。Vitamins?Prevent colds, moisturize the skin can not be lack of nutrients。Green tea is rich prevent aging glutamic acid, aspartic improve immunity, physical nourishment amino acids, with a diuretic, eliminate the effects of stress。Caffeine green tea also has a refreshing effect, lower blood pressure and other flavonoids。  4, animal organs contain more cholesterol, and cholesterol is an important sex hormone synthesis formula。In addition, sex hormone and also containing epinephrine, can promote the division and maturation of spermatogonia。Therefore moderate consumption of animal heart, liver, kidney, intestines and other internal organs, helping improve androgen levels in the body, increasing the amount of semen secretion, improve sexual function。
  5, food zinc zinc is an essential trace element, it is for the maintenance of normal structure and function of the male reproductive system plays an important role。
Zinc deficiency causes reduced sperm count and affect libido, the sexual dysfunction。Recent findings suggest that zinc deficiency and Traditional Chinese Medicine said: "deficiency" relevant。The highest zinc content oyster meat food devaluation, others such as beef, milk, chicken, chicken liver, egg yolks, shellfish, peanuts, grains, beans, potatoes, vegetables, brown sugar contain a certain amount of zinc。  Precautions to avoid spicy food often tastes spicy and hot food always attracts the people's appetite。However, spicy contains large amounts of potassium, easy to damage the body's acid-base balance, increasing the burden for the kidneys work, stomach injury。
  Avoid long-term vegetarian saying a balanced diet, although relatively light and delicious vegetarian food, but not long-term vegetarian let the body was missing some of the nutrients contained in meat dishes, is not conducive to good health, but also damage kidney function in the elderly。  Avoid eating cold food cold food, it can cause kidney deficiency, Kidney failure and even kidney failure, and therefore should not eat。  Avoid regular coffee beans roasted coffee is produced through the use of beverages, coffee beans contain a lot of caffeine, sugar and fat, the right amount of coffee helps digestion, but will often drink excessive consumption of energy on the kidneys, affect renal function。

When it comes to how Chinese medicine is meridian health, I believe many female friends are very familiar with, because the meridian health of our body is very helpful, so how Chinese medicine meridian health together and go and see small series!How Chinese medicine meridian health is the main point three 1.Hoku tiger's mouth at hand fingers of one hand together four hands, and then pull the tiger's mouth the other hand thumb finger position on the stripes of the tiger's mouth, repeat the thumb is bent referred we usually say the Hoku。
Massage: press and hold the thumb points, there is a sense of soreness show valid。
Press every 2 seconds, press a little harder after 5 minutes, then knead Hoku thumb and index finger of both hands alternately, at medium speed, strength slightly larger, daily morning and evening massage 300 times。
It can be treated as well as the head and face of the upper limbs, such as,,, eye pain, facial nerve palsy。 2.Refers to three horizontal Neiguan stripes at the center of the inner wrist Massage: shot method, two hand fist, the left and right wrist Neiguan Neiguan hit each other within the wrist, Carpal wrist slightly larger on efforts to speed daily Sooner or later beat each other 300 times。
Click method: press this point with the thumb hole 1 minute。
Rubbing method: rubbing with the thumb 300 times。 It belongs to the pericardium, primarily of heart and lung, heart and lung disease treatment it is often beneficial massage。 3.Zusanli is how health and longevity meridian points of traditional Chinese medicine is the health of the external position Zusanli knee eyes down 10 cm position, that is outside of the calf muscles leading edge, the width position about four fingers under the knee。 Belongs to the stomach, often massage therapy conditioning effect on the digestive system and systemic diseases。
There are five specific methods, I choose according to their actual application and effects。 Three Mile 300 at first, his fists a little harder, while moderate intensity hit the legs of each foot。 Second, rubbing, rubbing this point with both hands, thumbs down each 300。 Third, pressing, once every 2 seconds pressing time of 5 minutes。
Fourth beat, hands at medium speed, beat a little harder foot legs 300 in each of the three years。 Fifth beat, alternating with health hammer beating legs foot three years, moderate intensity speed, 300 at each beat, the best care with a wooden hammer or rubber hammer to not feel the pain as well。

  Did you know that more than six hours a day sitting in a chair or sofa will bring the following series of annoying questions?Sedentary is not difficult to overcome bad habits, in two key details: daily activities, attention sedentary time。Let's look at how it affects the body's sedentary bar。  Sedentary harm to the body produces in order to assess accurately assess the sedentary caused much damage to the body is a difficult task, because it is also associated with personal eating habits and other factors。Therefore, assuming that your body is relatively healthy (no alcohol, no smoking, body weight is not exceeded)。
We will begin the moment you sit down, assess the impact sit six hours a day or more to your body。Corresponding to different time, you can see the different effects caused by sedentary (even if you are sitting at the table, or stand-up desk will also have a corresponding problem)。
  Just sit down at that moment when you sit down, the muscles inside the current activity weakened, while calorie burning rate dropped to a calorie per minute, which is one-third the calories consumed when you walk。
If sedentary for a whole 24 hours, the supply of glucose to insulin will be reduced by 40%, which may eventually lead to you suffering from type II。
  How to prevent?1 workers over here, using the intermittent time must make good use of time to rest。
No matter how busy, always have some time to rest, this time to good use。
For example, every 1 job?2 hours, to come up with 3?5 minutes, do some stretching activities limb。
If possible, pour them a glass of water, take a turn to the corridor。
In addition, full use of time to eat, try to walk their own restaurant。Even takeout, you can also use a few minutes of activity before eating it, half an hour after a meal and then look at the activities。As long as there are fitness conscious, or with a lot of motion。  2, a simple exercise can go home after work to add some exercise, such as jogging, walking, yoga, etc.。Driving to work white-collar workers can place parking farther away from the unit, walk to the unit; if the bus can get off one stop early, walk home。
If the near distance, walking or cycling may be selected commute。
  3. Eat sweets or junk food to improve efficiency, many office workers choose a more efficient lunch。
However, high-calorie, high-sugar to the body great harm, coupled with sedentary office, workers are more likely to cause various diseases。
Therefore, timely that during working hours, white-collar workers also should pay attention to nutritional supplements。
  4 regular physical examination of the physical condition of the health analysis, under the guidance of experts, to adopt a healthy lifestyle。
  5 rational use of drugs for patients with early diagnosed to be treated as soon as possible by learning insulin, especially in patients with type 2 diabetes if early use of insulin can not only repair damaged insulin B cells, but also to avoid the drawbacks of lifelong medication。
  In summary, how to prevent office workers need to need to eat less, ground fixed point, relax, to stay away from diabetes。

  Beijing on March 13, today's Houston Rockets ushered in the first two games back to back, at home against San Antonio Spurs。 Welcome back James – Harden – Chris Paul is more relaxed, the audience he went 8 of 11, one-third of 4 2, efficiently scored 18 points and nine assists。 Rockets to 109-93 victory。
  San Antonio is one of Paul's life like opponents。
2 rounds before the season the Rockets are wins, Paul once equally efficiently scored 28 points, one in the audience after almost dormant, through distal "trifecta" turn the tide。 Yesterday led his unit won the Lone Ranger Paul, welcome back today Harden, "bulb combination" join hands, the opponent had to disarm。   Houston opened the scoring is based field Paul, it is still used his good mid-range fadeaway。 The first section 8 minutes and 20 seconds at defensive end Paul limelight。
Trevor – Trevor Ariza was broken, Rudy – Rudy Gay and Tak Cheung Tai – Murray "double ghost shoot the door," but unexpectedly thwarted Guy Paul first layup, but when Murray won snatching rebounds, staged of a "man guards the pass Wan Fu Mo open," brought the house down。   Then Paul and show the powerful ability to control field。
7 minutes 35 seconds just Spurs attack succeeded, over half of the non-Paul sent a long pass, reverse layup Ariza cis。
Rockets 13-4 start, prompting Greg – Popovich furious, actually play within five on five under at the time of pause。 Spurs once awakening, Tony – Tony Parker led his unit to play a wave of 9-0 at the end of this section, but Paul come forward, first soared in 3 minutes, assists and Luke – Ba Mote again in 3 minutes, withstood opponents counterattack。
  Paul II is still a one-man show。
He first opponents to take advantage of lax attention, a anti-run throw off opponents, inscribed within seconds pass layup。
8 minutes 07 seconds, Paul travels a record very subtle bounce pass to help follow up Clint – Capella Yan buckle – Paul Gasol; 7 minutes and 14 seconds, by means of Paul Capella cover, a mind change to go past defenders, before Gasol blocked, back jumper。
  After Harden comeback, "bulb combination" also staged a landmark cooperation。
6 minutes and 18 seconds moving the ball wide rocket, Paul overtaking edge to the basket, wide spread corner, which kept the ball has been vented outside subdivided Harden。 After Harden three-point bomb out of the box, the ball was mysteriously fall into the hands of Paul, and he calmly cast succeeded。 The attack begins with Paul, Paul, finally, through the middle of Harden's hands, "the combination bulb" You Changba my debut behind, rocket increasingly mastery of the skill of moving the ball。   Section 10 minutes 42 seconds pass from Paul, Capella straight again to kill the basket dunk, Gasol had to avoid the edge。 But seeing Harden in this section have the potential to take over the game, the first half was 13 points and Paul is at once "invisible", but his performance was not enough。
  Section IV Harden beat a retreat, Paul incarnation "little brother lost" over the counter。 Paul 8 minutes and 12 seconds against the defense, staged as Chuanhuahudie like dribble, back jumper, the audience exclaimed over, Harden also celebrate the passion。
7 minutes and 46 seconds, Paul flash turn maneuvers before the Rockets bench, Harden is behind him muttered words with。
Then Paul pull-third succeeded, turning end, the two also fived。 Fan said with a smile: "This is where the game ah, look just like a rocket squad scrimmage Well。 "(Demons) Disclaimer: Sina exclusive articles, prohibit unauthorized reprint!。