What are health taboo beginning of spring beginning of spring among the first twenty-four solar terms each year a solar terms, but also the beginning of the year, to this day means winter to spring, the new year began。 So in the spring when the need to do more of the work of health。 Xiao Bian below to tell us something about the beginning of spring regimen taboo, these things do not do oh!The beginning of spring and health contraindication to hide the spring, the beginning of spring is the escape of the day。
The beginning of spring is the first solar terms round solar terms inside。
"Li" is the "beginning" means, Chinese people have been accustomed to the beginning of spring as the beginning of spring, rebirth new beginning。 Therefore, the importance of the beginning of spring can be seen。 Traditional customs to the left, to the beginning of spring every day can not have a war of words, and must live in harmony, calmly greet this day。
And some local customs inside, hiding in spring this day should not be relocated to visit seriously ill patients to participate in the funeral and so on, so as not to provoke adverse impact of luck throughout the year。 The main dish for the arrival of early spring tonic three, indicating to enter the spring, early spring health care should be based on Liver Yang and then eat what spring sun care recipes, what does it give us the following recommended several recipes, there is enhance yang effect , may wish to timely add, take a look below。 First, the anti Chunkun eat more green and yellow vegetables Chunkun be the case a lot of people in the spring are often in Chunkun when people often feel physical fatigue, lack of energy。
So in the spring should eat more red and yellow and dark green vegetables, such as carrots,, tomato, green pepper, celery, good for energy recovery, vegetables in season, such as Malan head, Chinese wolfberry can improve the body's resistance to top。
Beginning of spring regimen taboo Second, Xin Gan of the goods to help Chunyang spring we start germinal body yang, while Chinese medicine also believes that spring is the time of the liver in season one of the human internal organs, should be appropriate to eat Xin temperature rise of casual food and cold miscellaneous sticky thing should be needy, so as not to damage the spleen and stomach。
In the spring diet to eat more like the kind of warm spicy foods onions, ginger, chives, garlic, etc., can be a good human germinal yang of the role of prayer。 Similar foods are onions, konjac, kohlrabi, mustard, coriander, ginger, etc., while the evacuation cold, but also inhibit and kill bacteria breeding in the humid environment。